10 Tips to do before sleeping for a happy relationship

When you are finally on bed, you should have some time with your partner before you sleep; even minutes are enough for you to enjoy and get along with each other, as long as you two are together having a talk or making love, it is the best way to the happiest relationship ever.

Go ahead and figure out the advice we have for you to have a happy relationship !

1. Never use your phone when you’re lying down next to your partner

The concentration of oxytocin will increase in your body while using social media however; the oxytocin is a love hormone that controls the bonds between romantic partners and emotional intimacy.

Carol Carey who is a psychotherapist gave a simple good advice that “you better turn off your phones or put them away at around 9 p.m. “

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