We all dream of eternal youth, and we all have a strong desire to keep our skin young and complexion glowing. However, our skin changes as we get older. The skin loses elasticity and the renewal of its cells slows down, leading to the appearance of wrinkles on the face.
Although skin aging is a natural process, it is greatly influenced by our lifestyle: the role of the environment is almost as important as that of physiology. To age peacefully, avoid certain unfavorable factors as much as possible: the sun without protection, tobacco, pollution, stress, while making sure to keep a balanced diet and sufficient water intake.
If to counter the effects of aging you don’t want to use wrinkle creams full of chemicals, here are natural and safe ways to fight wrinkles.
Bananas help to remove facial wrinkles, and thanks to their components they heal the epidermis of the skin and give it more firmness. The nutrients in bananas help fight wrinkles and keep skin looking younger. Bananas also prevent infections like acne, help repair damaged skin, and leave skin feeling soft and free from impurities.
Moreover, the lutein in banana peel is also effective in fighting acne. Rich in vitamin E, banana peel allows the face to regain all its clarity. So, to rejoice from its virtues, crush a banana, add a spoonful of honey and a little lemon juice and mix well. Apply the mask to your face and leave on for 15 to 20 minutes, while it dries completely. Rinse your face with lukewarm then cold water.
2. Citrus fruit
Lemon is one of our best beauty allies. Antioxidant, astringent, degreaser and full of vitamin C, this fruit has many virtues. It’s rich in flavonoids and tannins, which makes it a very effective natural antioxidant. Thus to fight against wrinkles, apply a few drops of olive oil mixed with a few drops of lemon juice to your skin. These two products combined help to soften and tone the skin. You can repeat this gesture twice a week to see quick results.
3. Natural oils
Natural oils contain powerful active ingredients which act in depth. They stimulate cells and participate in the regeneration of the skin. These essences are mainly derived from flowers or plants. Anti-aging oil is natural, it is recognized by the skin (unlike formulas from petrochemicals) and will therefore be perfectly assimilated. Oils convey trace elements (selenium, iodine, zinc, etc.) in the body. , fatty acids (omega 6, omega 7, omega 9), as many active ingredients that the body will recognize and absorb and which are conducive to the regeneration of the epidermis.
So, wrinkles can be reduced, and it is also possible to slow down their appearance by taking care of your skin on a daily basis with adapted vegetable oils having a tightening, nourishing and regenerating effect.
Here we suggest: Argan oil, Evening primrose oil, Borage oil and Castor oil which are exceptionally rich in polyunsaturated fatty acids and vitamins which act on the loss of elasticity of the skin, skin dryness and limit cellular aging. Therefore they restore suppleness and tone to the skin and have a strong regenerative power, which makes them perfectly suited for an anti-aging serum.
4. Egg whites
Egg white has moisturizing and antibacterial properties. It helps to firm the skin and tighten its pores. Very effective in tightening facial features, it helps reduce fine lines and wrinkles for a visible lifting effect. Egg white is also popular for cleansing the skin and absorbing excess sebum. Finally, it is a very good ally for obtaining a clearer and brighter complexion.
For a healthy glow mask with an immediate, fast and ultra-economical effect, all you need is an egg white. Beat it in a bowl until foam appears, then distribute the preparation on your skin using your fingers. Leave it on for about 15 minutes before removing it with lukewarm water.
5. Forehead exercises
To reduce forehead wrinkles, there are many gymnastic exercises that are easy to do. Facial gymnastics is very popular, and is a natural way to reduce wrinkles. It helps prevent aging and rejuvenate the face. Here are some exercises to do at home to fade the marks of our foreheads.
For each part of the face, specific exercises exist. It is important to hold each position for 10 seconds and to repeat the exercise several times. The anti-wrinkle massage for the front is a preventive exercise to be performed from the age of 25. This involves placing three fingers (index, middle and ring finger) of each hand on each eyebrow. You have to exert a little pressure towards the outside of the face, while frowning. Hold the contraction for two to five seconds, and repeat these movements about ten times. The winning formula is to perform this gymnastics by applying a specific anti-aging treatment or a classic moisturizer depending on your age and your skin type. Thanks to this exercise, the deepest wrinkles will be reduced. These movements have the additional advantage of preventing sagging of the eyebrows and upper eyelids.
Let’s start with the front. Place your index fingers above your eyelids and gently pull your skin down while lifting your eyebrows.
Place the palms of your hands on your forehead, above your eyebrows, and maintain this position. Then, look down while maintaining the tension. Alternate looking straight ahead and down. Next, feel free to relax your face by making quick movements with your eyebrows.